Beef and vegetable stir-fry is a classic dish that is both healthy and delicious. This traditional recipe combines tender strips of beef with a colorful assortment of vegetables like bell peppers, broccoli, and carrots, all stir-fried together in a savory sauce. It’s a quick and easy meal to prepare, making it perfect for busy weeknights when you want something tasty and nutritious.
Ingredients:
- 1 lb flank steak, thinly sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- 3 cloves garlic, minced
- 1 inch ginger, minced
- 1/4 cup soy sauce
- 2 tbsp oyster sauce
- 1 tbsp cornstarch
- 1/2 cup beef broth
- 2 tbsp vegetable oil
- Salt and pepper to taste
- Sesame seeds and green onions for garnish
Instructions:
- In a small bowl, mix together soy sauce, oyster sauce, cornstarch, and beef broth. Set aside.
- Heat vegetable oil in a large wok or skillet over high heat. Add garlic and ginger, and sauté until fragrant.
- Add sliced beef to the wok and stir-fry until browned, about 2-3 minutes.
- Push the beef to one side of the wok and add bell peppers, broccoli, and carrots. Stir-fry the vegetables until slightly tender.
- Pour the sauce mixture over the beef and vegetables. Stir together until the sauce thickens and coats everything evenly.
- Season with salt and pepper to taste.
- Remove from heat and garnish with sesame seeds and chopped green onions.
- Serve the traditional beef and vegetable stir-fry hot over steamed rice or noodles.
This dish is not only packed with flavor but also provides a good balance of protein, vitamins, and minerals from the beef and vegetables. It’s a great way to incorporate more veggies into your diet while still enjoying a satisfying meal.
Next time you’re craving takeout, why not try making this traditional beef and vegetable stir-fry at home? It’s healthier, tastier, and more rewarding knowing that you made it yourself. Enjoy!
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