Are you looking for a delicious and nutritious meal that is quick and easy to prepare? Look no further than tofu stir-fry! This traditional Japanese dish is packed with flavor and heatlhy vegetables, making it the perfect option for a balanced meal. Follow this simple recipe to create your own tofu stir-fry at home.

Ingredients:

• 1 block of firm tofu, drained and cubed
• 1 tablespoon of vegetable oil
• 1 clove of garlic, minced
• 1 small onion, sliced
• 1 bell pepper, sliced
• 1 cup of broccoli florets
• 2 tablespoons of soy sauce
• 1 tablespoon of sesame oil
• 1 tablespoon of rice vinegar
• 1 teaspoon of cornstarch
• 1 teaspoon of ginger, minced
• Salt and pepper to taste

Instructions:

1. Heat vegetable oil in a large skillet over medium heat.
2. Add garlic and onion, sauté until fragrant.
3. Add tofu cubes and cook until slightly browned.
4. Stir in bell pepper, broccoli, soy sauce, sesame oil, rice vinegar, ginger, salt, and pepper.
5. Dissolve cornstarch in a little water and add to the skillet, stirring well to thicken the sauce.
6. Serve hot over rice or noodles.

Enjoy your homemade tofu stir-fry! This dish is not only delicious but also a great source of protein and vitamins. Customize it with your favorite veggies or add a spicy kick with some chili peppers. It’s a versatile meal that can be enjoyed at any time of the day.

Try this recipe today and experience the taste of Japan in your own kitchen. Share it with friends and family for a healthy and satisfying meal that everyone will love. Tofu stir-fry is sure to become a staple in your cooking repertoire!