When it comes to Japanese cuisine, one dish that stands out for its simplicity and flavor is the Tofu Salad with Sesame Dressing. This light and refreshing salad is perfect for a quick and healthy meal, whether you’re looking to add more plant-based dishes to your diet or simply want to try something new.

The Ingredients You’ll Need:

• 1 block of firm tofu
• 1 cucumber, sliced
• 1 carrot, julienned
• 1/4 cup of soy sauce
• 2 tablespoons of rice vinegar
• 1 tablespoon of sesame oil
• 1 tablespoon of honey
• Sesame seeds for garnish

How to Make Tofu Salad with Sesame Dressing:

1. Start by pressing the tofu to remove any excess water. You can do this by wrapping the tofu block in a clean kitchen towel and placing a heavy object on top for about 15-20 minutes.
2. While the tofu is being pressed, prepare the vegetables by slicing the cucumber and julienned the carrot. Set aside.
3. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, and honey to make the dressing.
4. Once the tofu has been pressed, cut it into bite-sized cubes and place them in a large mixing bowl.
5. Add in the sliced cucumber and julienned carrot to the bowl with the tofu.
6. Pour the sesame dressing over the tofu and vegetables, and gently toss everything together until well combined.
7. Transfer the salad to a serving dish and garnish with sesame seeds for an extra crunch and flavor.

Why You’ll Love This Tofu Salad:

Not only is this Tofu Salad with Sesame Dressing incredibly delicious, but it’s also packed with nutrients and good-for-you ingredients. Tofu is a great source of plant-based protein, while the vegetables add fiber, vitamins, and minerals to the dish.

Additionally, the sesame dressing gives the salad a rich and savory flavor that complements the mild taste of the tofu perfectly. It’s a great way to introduce tofu to picky eaters or those who may be hesitant to try it.

Whether you serve this salad as a light lunch, a side dish, or even as a healthy snack, it’s sure to be a hit with everyone at the table.