Thai Stir-Fried Rice with Seafood, Cashews, and Thai Herbs: Rich and Nutritious

Are you looking to impress your guests with a delicious and exotic dish? Look no further than this Thai stir-fried rice with seafood, cashews, and Thai herbs. This dish is not only rich in flavors but also loaded with nutrients that are good for your health.

Thai cuisine is known for its bold flavors and use of fresh herbs, and this dish is no exception. The combination of seafood, cashews, and Thai herbs creates a unique and satisfying dish that is sure to become a favorite in your household.

Ingredients:

• 2 cups of cooked rice
• 1/2 lb of mixed seafood (shrimp, squid, mussels)
• 1/2 cup of cashews
• 1/4 cup of Thai basil leaves
• 1/4 cup of cilantro
• 1/4 cup of green onions
• 3 cloves of garlic, minced
• 2 tablespoons of soy sauce
• 2 tablespoons of oyster sauce
• 1 tablespoon of fish sauce
• 1 tablespoon of sugar
• 2 tablespoons of vegetable oil

Instructions:

1. In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the minced garlic and cook until fragrant, about 1 minute.
2. Add the mixed seafood to the skillet and cook until they are almost done, about 2-3 minutes.
3. Add the cooked rice to the skillet and stir to combine with the seafood.
4. Add the soy sauce, oyster sauce, fish sauce, and sugar to the skillet, and stir to coat the rice and seafood evenly.
5. Add the cashews, Thai basil leaves, cilantro, and green onions to the skillet, and stir to combine with the rice and seafood.
6. Cook for an additional 2-3 minutes, stirring occasionally, until everything is heated through.
7. Serve hot and enjoy this delicious and nutritious Thai stir-fried rice with seafood, cashews, and Thai herbs!

Health Benefits:

This dish is not only delicious but also packed with nutrients that are good for your health. Seafood is an excellent source of protein and omega-3 fatty acids, which are essential for heart health. Cashews are a good source of healthy fats and antioxidants, while Thai herbs like basil and cilantro add a burst of flavor and vitamins to the dish.

Conclusion:

Next time you’re craving something flavorful and nutritious, give this Thai stir-fried rice with seafood, cashews, and Thai herbs a try. Your taste buds and your body will thank you for it!