Thai Coconut Curry with Tofu, Broccoli, and Thai Basil: A Nutritious Vegan Option

Looking for a delicious and nutritious vegan option for dinner tonight? Look no further than this flavorful Thai Coconut Curry with Tofu, Broccoli, and Thai Basil. Packed with protein from the tofu, vitamins and minerals from the broccoli, and a burst of fresh flavor from the Thai basil, this dish is sure to satisfy your taste buds and your hunger.

Coconut curry is a beloved Thai dish that is both comforting and aromatic. The creamy coconut milk mixed with the savory curry paste creates a rich and flavorful sauce that pairs perfectly with the tofu and broccoli. Thai basil adds a unique twist with its slightly peppery flavor, making this dish truly special.

Ingredients:

• 1 block of firm tofu, cubed
• 1 head of broccoli, chopped
• 1 can of coconut milk
• 2 tablespoons of red curry paste
• 1 tablespoon of soy sauce
• 1 tablespoon of coconut sugar
• 1 tablespoon of vegetable oil
• 1/2 cup of vegetable broth
• A handful of Thai basil leaves
• Salt and pepper to taste

Optional: jasmine rice or noodles for serving

Instructions:

1. In a large skillet, heat the vegetable oil over medium heat. Add the cubed tofu and cook until golden brown on all sides. Remove from the skillet and set aside.
2. In the same skillet, add the red curry paste and coconut milk. Stir until combined and bring to a simmer.
3. Add the broccoli, soy sauce, coconut sugar, vegetable broth, and cooked tofu to the skillet. Stir to combine and simmer for 10-15 minutes, or until the broccoli is tender.
4. Remove from heat and stir in the Thai basil leaves. Season with salt and pepper to taste.
5. Serve the curry hot over jasmine rice or noodles, garnished with extra Thai basil leaves if desired.

Why Choose This Dish?

This Thai Coconut Curry with Tofu, Broccoli, and Thai Basil is not only delicious but also incredibly nutritious. Tofu is a great plant-based source of protein, while broccoli is packed with essential vitamins and minerals. Thai basil adds a fresh and aromatic element to the dish, making it a flavorful and satisfying meal for vegans and non-vegans alike.

Whether you’re a seasoned vegan or just looking to incorporate more plant-based meals into your diet, this dish is sure to impress. Give it a try tonight and experience the magic of Thai flavors in your own kitchen!

Enjoy!