Stir-Fried Squid with Chili and Garlic: Fiery Korean Seafood

If you’re a fan of seafood and enjoy a bit of spice in your dishes, then you’re in for a treat with this fiery Korean recipe for stir-fried squid with chili and garlic. This dish is packed with bold flavors and will surely tantalize your taste buds. Ready to experience a mouthwatering explosion of flavors? Let’s get cooking!

Ingredients:

• 1 lb fresh squid, cleaned and sliced into rings
• 3 cloves of garlic, minced
• 2 red chili peppers, sliced
• 2 green chili peppers, sliced
• 1 onion, sliced
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon vegetable oil
• 1 tablespoon sugar
• Salt and pepper to taste
• Green onions, chopped (for garnish)

Instructions:

1. In a large bowl, marinate the sliced squid with soy sauce, sesame oil, sugar, salt, and pepper. Let it sit for about 15 minutes to absorb the flavors.
2. Heat vegetable oil in a pan over medium-high heat. Add the minced garlic and stir-fry until fragrant.
3. Add the onion slices and chili peppers to the pan. Stir-fry until the onions turn translucent and the peppers are slightly softened.
4. Add the marinated squid to the pan and stir-fry for about 2-3 minutes until the squid is cooked through.
5. Garnish with chopped green onions and serve hot. Enjoy your fiery Korean stir-fried squid with chili and garlic!

Benefits of Eating Squid:

Squid is a low-calorie, high-protein seafood that is rich in essential nutrients such as vitamin B12, selenium, and omega-3 fatty acids. Consuming squid can promote cardiovascular health, improve brain function, and support overall well-being. Plus, it’s incredibly delicious and versatile in various dishes!

Final Thoughts:

Stir-fried squid with chili and garlic is a sensational dish that captures the bold flavors of Korean cuisine. The combination of spicy chili peppers and aromatic garlic creates a harmonious balance that will leave you craving for more. Treat yourself to this fiery seafood delicacy and experience a taste of Korea in every bite!