Stir-Fried Rice with Chicken & Vegetables: A Hearty Korean Family Meal

When it comes to comforting and delicious meals, nothing beats a plate of stir-fried rice with chicken and vegetables. This Korean classic is not only satisfying to the taste buds but also easy to make, making it a perfect choice for busy weeknights or lazy weekends.

For centuries, Korean families have been enjoying this dish as a staple in their dining tables. The combination of tender chicken, fresh vegetables, and perfectly cooked rice creates a harmonious blend of flavors and textures that will leave you craving for more.

Ingredients:

• 2 cups of cooked white rice
• 1 lb of chicken breast, thinly sliced
• 1 cup of mixed vegetables (carrots, bell peppers, broccoli, etc.)
• 3 cloves of garlic, minced
• 2 tablespoons of soy sauce
• 1 tablespoon of sesame oil
• 1 tablespoon of vegetable oil
• Salt and pepper to taste
• Sesame seeds for garnish

Instructions:

To start, heat the vegetable oil in a large skillet over medium heat. Add the minced garlic and stir until fragrant, about 1 minute.

Add the sliced chicken to the skillet and cook until browned and cooked through. Season with salt and pepper to taste.

Next, add the mixed vegetables to the skillet and stir-fry until tender-crisp.

Push the chicken and vegetables to one side of the skillet and add the cooked white rice to the other side. Drizzle with soy sauce and sesame oil, and stir-fry until well combined.

Once everything is heated through, remove from heat and garnish with sesame seeds. Serve hot and enjoy your homemade stir-fried rice with chicken and vegetables!

Benefits of Stir-Fried Rice with Chicken & Vegetables:

Not only is this dish delicious and easy to make, but it is also packed with nutrients that are essential for a healthy diet. The chicken provides a good source of lean protein, while the vegetables offer a variety of vitamins and minerals.

Moreover, the sesame oil used in this recipe adds a unique nutty flavor and is rich in antioxidants, making it a healthier option compared to other cooking oils.

So why not give this hearty Korean family meal a try? It’s a sure way to bring a taste of Korea into your home and create lasting memories around the dining table with your loved ones.

“Stir-fried rice with chicken and vegetables: a delicious and nutritious meal for the whole family!”