Choy Sum, also known as Chinese flowering cabbage, is a leafy green vegetable that is popular in Asian cuisine. It has a mild, slightly sweet flavor and is packed with vitamins and minerals, making it a healthy choice for any meal. One of the most common ways to prepare Choy Sum is by stir-frying it with garlic and oyster sauce. This simple yet delicious dish is easy to make and can be ready in just a few minutes.
Ingredients:
- 1 bunch of Choy Sum
- 2 cloves of garlic, minced
- 1 tablespoon of oyster sauce
- 1 tablespoon of soy sauce
- 1 teaspoon of sesame oil
- 1 tablespoon of vegetable oil
- Salt and pepper to taste
Instructions:
- Wash the Choy Sum thoroughly and cut it into bite-sized pieces.
- Heat the vegetable oil in a pan over medium heat.
- Add the minced garlic and sauté until fragrant.
- Add the Choy Sum to the pan and stir-fry for 2-3 minutes until it starts to wilt.
- Drizzle the oyster sauce, soy sauce, and sesame oil over the Choy Sum.
- Continue to stir-fry for another 2-3 minutes until the Choy Sum is cooked through but still slightly crunchy.
- Season with salt and pepper to taste.
- Remove from heat and serve hot.
This stir-fried Choy Sum dish is best served as a side dish with steamed rice or noodles. It can also be enjoyed on its own as a light and healthy meal. The freshness of the Choy Sum combined with the savory flavors of garlic and oyster sauce make this dish a standout on any dining table. Give it a try today and experience the deliciousness of stir-fried Choy Sum!