Looking for a healthy and delicious vegetable dish to add to your weekly menu? Look no further than this simple and nutritious recipe for stir-fried bok choy with oyster sauce. Bok choy is a nutrient-rich vegetable that is packed with vitamins and minerals, making it a great addition to any meal. Combined with savory oyster sauce, this dish is sure to become a new favorite in your kitchen.

Ingredients:

• 1 pound bok choy
• 2 tablespoons oyster sauce
• 1 tablespoon vegetable oil
• 2 cloves garlic, minced
• Salt and pepper to taste

Instructions:

1. Start by washing the bok choy thoroughly and trimming off the ends.
2. Heat the vegetable oil in a large skillet or wok over medium heat.
3. Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
4. Add the bok choy to the skillet and cook for 3-4 minutes, stirring occasionally.
5. Pour the oyster sauce over the bok choy and continue to cook for an additional 2-3 minutes.
6. Season with salt and pepper to taste.
7. Remove from heat and serve hot as a side dish or over rice as a main course.

This stir-fried bok choy with oyster sauce is a quick and easy dish that is perfect for busy weeknights. Not only is it simple to prepare, but it is also incredibly nutritious. Bok choy is low in calories and high in vitamins A, C, and K, as well as calcium and fiber. Oyster sauce adds a rich umami flavor to the dish, making it a satisfying and delicious meal for the whole family.

So next time you’re looking for a healthy and flavorful vegetable dish, give this stir-fried bok choy with oyster sauce a try. You won’t be disappointed!