Stir-fried vegetables are a quick, easy, and healthy way to add some color and flavor to your meals. This recipe takes inspiration from Japanese cuisine, known for its light and fresh flavors, to create a delicious and nutritious dish that can be made in just a few minutes. Whether you’re looking for a side dish or a main course, these quick stir-fried vegetables are sure to satisfy your cravings.

Ingredients:

• 1 tablespoon sesame oil
• 2 cloves garlic, minced
• 1 small onion, thinly sliced
• 1 bell pepper, thinly sliced
• 1 small carrot, julienned
• 1 cup broccoli florets
• 1 cup snow peas
• 2 tablespoons soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon sugar
• 1 teaspoon sesame seeds
• Salt and pepper to taste

Instructions:

1. Heat the sesame oil in a large skillet or wok over medium-high heat.
2. Add the garlic and onion, and stir-fry for 2-3 minutes until fragrant.
3. Add the bell pepper, carrot, broccoli, and snow peas, and stir-fry for another 3-4 minutes until the vegetables are tender-crisp.
4. In a small bowl, mix together the soy sauce, rice vinegar, sugar, sesame seeds, salt, and pepper.
5. Pour the sauce over the vegetables in the skillet and toss to combine.
6. Cook for another 1-2 minutes until the sauce has thickened slightly and the vegetables are well coated.
7. Remove from heat and serve hot. Enjoy your delicious quick stir-fried vegetables!

Whether you’re a fan of Japanese cuisine or just looking for a quick and easy way to eat more vegetables, this recipe is sure to become a staple in your kitchen. The combination of fresh vegetables, savory sauce, and nutty sesame oil creates a dish that is not only tasty but also packed with nutrients. Feel free to customize the recipe with your favorite vegetables or protein sources to make it your own. So give it a try and enjoy a taste of Japan in the comfort of your own home!