When it comes to healthy and delicious meals, Japanese cuisine excels in providing a wide array of options. One such dish that stands out for its flavor and health benefits is miso glazed salmon. This dish combines the rich umami flavor of miso with the tender and flaky texture of salmon, creating a perfect balance of sweet and savory flavors.

Benefits of Miso Glazed Salmon

Salmon is a rich source of omega-3 fatty acids, which are essential for maintaining heart health and reducing inflammation in the body. Miso, a fermented soybean paste, is not only packed with probiotics for gut health but also adds a depth of flavor to the dish. When combined, these two ingredients create a nutritious and delicious meal that is sure to impress.

Ingredients:

• 4 salmon fillets
• 1/4 cup miso paste
• 2 tablespoons soy sauce
• 2 tablespoons mirin
• 2 tablespoons honey
• 1 teaspoon grated ginger
• 1 clove garlic, minced
• Sesame seeds and sliced green onions for garnish

Instructions:

1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a small bowl, mix together the miso paste, soy sauce, mirin, honey, ginger, and garlic until well combined.
3. Place the salmon fillets on the prepared baking sheet and brush the miso mixture over the top of each fillet.
4. Bake the salmon in the preheated oven for 12-15 minutes, or until the fish is cooked through and the glaze is caramelized.
5. Remove the salmon from the oven and let it rest for a few minutes before serving. Garnish with sesame seeds and sliced green onions.

Enjoy your homemade miso glazed salmon with a side of steamed rice and vegetables for a complete and nutritious meal. This dish is not only easy to make but also a crowd-pleaser that will have everyone asking for seconds. Try it out today and experience the delicious flavors of Japanese cuisine in the comfort of your own home.