Homemade Chicken and Vegetable Stir-Fry: Healthy and Quick

Are you looking for a quick and healthy dinner recipe? Look no further than this homemade chicken and vegetable stir-fry. Packed full of flavor and nutrients, this dish is sure to become a staple in your weekly meal rotation.

Ingredients:

  • 1 lb chicken breast, sliced into thin strips
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 1/4 cup soy sauce
  • 2 tbsp honey
  • 1 tsp ginger, grated
  • 1/2 tsp red pepper flakes (optional)

Instructions:

  1. Heat 1 tbsp of olive oil in a large skillet over medium-high heat.
  2. Add the chicken strips and cook until browned on all sides, about 5 minutes. Remove from skillet and set aside.
  3. Heat the remaining olive oil in the skillet and add the onion and garlic. Cook until softened, about 3 minutes.
  4. Add the bell pepper, broccoli, and snap peas to the skillet. Cook until the vegetables are tender-crisp, about 5 minutes.
  5. Return the chicken to the skillet and add the soy sauce, honey, ginger, and red pepper flakes. Stir to combine and cook for an additional 2-3 minutes.
  6. Remove from heat and serve hot. Enjoy your homemade chicken and vegetable stir-fry!

This homemade chicken and vegetable stir-fry is not only delicious but also incredibly healthy. Packed full of lean protein and colorful vegetables, this dish is a great way to get your daily dose of nutrients. Plus, it’s quick and easy to make, perfect for those busy weeknights when you need a nutritious meal on the table fast.

So next time you’re looking for a simple and satisfying dinner recipe, give this homemade chicken and vegetable stir-fry a try. You won’t be disappointed!


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