Vegetable stir-fry is a classic dish that is not only delicious but also nutritious. Made with an assortment of fresh vegetables and flavorful seasonings, this dish is a perfect way to get your daily dose of vitamins and minerals. In this article, we will show you how to make a simple and traditional vegetable stir-fry that is sure to become a staple in your meal rotation.
Ingredients:
- 2 tablespoons of olive oil
- 1 onion, sliced
- 2 cloves of garlic, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup of broccoli florets
- 1 cup of snap peas
- 1 cup of sliced mushrooms
- 1/4 cup of soy sauce
- 1 tablespoon of sesame oil
- Salt and pepper to taste
Instructions:
- In a large skillet or wok, heat the olive oil over medium heat. Add the onion and garlic and sauté until fragrant.
- Add the bell peppers, broccoli, snap peas, and mushrooms to the skillet. Cook until the vegetables are tender-crisp.
- In a small bowl, mix together the soy sauce and sesame oil. Pour the mixture over the vegetables in the skillet and toss to coat.
- Season with salt and pepper to taste. Continue to cook for an additional 2-3 minutes, stirring frequently.
- Remove from heat and serve hot. Enjoy your delicious and nutritious traditional vegetable stir-fry!
With just a few simple ingredients and easy-to-follow instructions, you can make a healthy and satisfying vegetable stir-fry that is sure to please even the pickiest of eaters. Whether you serve it as a side dish or as a main course, this traditional recipe is a great addition to your culinary repertoire. Give it a try tonight and taste the flavorful goodness of homemade vegetable stir-fry!