Traditional Vegetable Stir-Fry: Simple and Nutritious

Vegetable stir-fry is a classic dish that is not only delicious but also nutritious. Made with an assortment of fresh vegetables and flavorful seasonings, this dish is a perfect way to get your daily dose of vitamins and minerals. In this article, we will show you how to make a simple and traditional vegetable stir-fry that is sure to become a staple in your meal rotation.

Ingredients:

  • 2 tablespoons of olive oil
  • 1 onion, sliced
  • 2 cloves of garlic, minced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup of broccoli florets
  • 1 cup of snap peas
  • 1 cup of sliced mushrooms
  • 1/4 cup of soy sauce
  • 1 tablespoon of sesame oil
  • Salt and pepper to taste

Instructions:

  1. In a large skillet or wok, heat the olive oil over medium heat. Add the onion and garlic and sauté until fragrant.
  2. Add the bell peppers, broccoli, snap peas, and mushrooms to the skillet. Cook until the vegetables are tender-crisp.
  3. In a small bowl, mix together the soy sauce and sesame oil. Pour the mixture over the vegetables in the skillet and toss to coat.
  4. Season with salt and pepper to taste. Continue to cook for an additional 2-3 minutes, stirring frequently.
  5. Remove from heat and serve hot. Enjoy your delicious and nutritious traditional vegetable stir-fry!

With just a few simple ingredients and easy-to-follow instructions, you can make a healthy and satisfying vegetable stir-fry that is sure to please even the pickiest of eaters. Whether you serve it as a side dish or as a main course, this traditional recipe is a great addition to your culinary repertoire. Give it a try tonight and taste the flavorful goodness of homemade vegetable stir-fry!

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