Are you looking for a fast and nutritious meal that’s packed with flavor? Look no further than this delicious Tofu & Egg Stir-Fry recipe. This Japanese-inspired dish combines the delicate taste of tofu with the richness of eggs to create a satisfying and aromatic meal that is sure to become a favorite in your recipe rotation.
Ingredients:
- 1 block of firm tofu
- 3 eggs
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon minced garlic
- 1 teaspoon grated ginger
- 1 cup sliced bell peppers
- 1 cup sliced mushrooms
- 1 cup snap peas
- Salt and pepper to taste
- 2 green onions, chopped (for garnish)
Instructions:
- Press the tofu to remove excess water, then cut it into small cubes.
- In a small bowl, beat the eggs with soy sauce and set aside.
- Heat sesame oil in a large skillet over medium heat. Add garlic and ginger, and sauté until fragrant.
- Add tofu cubes to the skillet and cook until lightly browned.
- Push the tofu to one side of the skillet and pour the egg mixture into the other side. Scramble the eggs until cooked through.
- Add bell peppers, mushrooms, and snap peas to the skillet and stir-fry until vegetables are tender.
- Season with salt and pepper, then garnish with chopped green onions.
- Serve hot and enjoy your delicious Tofu & Egg Stir-Fry!
With just a few simple ingredients and less than 30 minutes of your time, you can whip up this tasty and nutritious meal that is perfect for lunch or dinner. The combination of protein-rich tofu and eggs, along with a variety of vegetables, makes this dish a complete and satisfying meal that will keep you coming back for more.
Whether you’re a vegetarian looking for a new recipe to try or simply want to introduce more plant-based meals into your menu, this Tofu & Egg Stir-Fry is a must-try. The flavors of soy sauce, garlic, and ginger infuse the dish with an authentic Japanese taste that will transport your taste buds to the streets of Tokyo.
So why not take a culinary trip to Japan from the comfort of your own kitchen and indulge in this delightful Tofu & Egg Stir-Fry? Your taste buds will thank you!