When it comes to tofu, many people have a love-hate relationship with this versatile ingredient. Some find it bland and tasteless, while others appreciate its ability to absorb flavors and its nutritious profile. If you fall into the latter category, then you’re in for a treat with this marinated grilled tofu recipe inspired by Japanese cuisine.
Ingredients:
- 1 block of extra-firm tofu
- 3 tbsp soy sauce
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 1 tbsp honey
- 2 cloves of garlic, minced
- 1 inch piece of ginger, grated
- 1 green onion, chopped
- Sesame seeds for garnish
Instructions:
- Start by pressing the tofu to remove excess water. Place the tofu between two paper towels and place a heavy object on top. Let it sit for about 30 minutes.
- In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, garlic, ginger, and green onion to make the marinade.
- Once the tofu is pressed, cut it into slices or cubes, depending on your preference. Place the tofu in a shallow dish and pour the marinade over it. Make sure the tofu is well coated. Allow it to marinate for at least 1 hour, or overnight for maximum flavor.
- Preheat your grill to medium-high heat. Remove the tofu from the marinade and grill for 3-4 minutes on each side, or until it has nice grill marks and is heated through.
- Once grilled, remove the tofu from the grill and sprinkle with sesame seeds for garnish. Serve hot with a side of rice and steamed vegetables for a complete meal.
Whether you’re a vegetarian looking for a protein-packed meal or a tofu aficionado searching for new ways to enjoy this versatile ingredient, this marinated grilled tofu recipe is sure to impress. The combination of savory soy sauce, tangy rice vinegar, and fragrant sesame oil creates a flavor profile that is distinctly Japanese and utterly delicious.
So fire up your grill, gather your ingredients, and get ready to experience Japanese perfection with this marinated grilled tofu recipe. Your taste buds will thank you!