Rice Noodle Salad with Mixed Seafood, Veggies & Fresh Herbs: Bun Seafood Veg Fresh

Are you looking for a light and refreshing meal that is bursting with flavors? Look no further than this delightful Rice Noodle Salad with Mixed Seafood, Veggies & Fresh Herbs! This dish, also known as Bun Seafood Veg Fresh, is a popular Vietnamese salad that is perfect for a summer day or any time you are craving something healthy and delicious.

This Rice Noodle Salad is a harmonious blend of textures and flavors, combining tender rice noodles with a variety of seafood, fresh vegetables, and aromatic herbs. The dish is typically dressed with a tangy and slightly sweet fish sauce dressing that ties everything together beautifully. It’s a symphony of colors, tastes, and textures that will leave you craving for more.

One of the great things about this dish is its versatility. You can customize it to your liking by adding your favorite seafood, veggies, and herbs. Some popular additions include shrimp, squid, mussels, cucumber, carrots, bean sprouts, and mint. Feel free to get creative and make this dish your own!

Not only is this Rice Noodle Salad delicious, but it is also incredibly healthy. It is low in fat and calories, yet high in protein and essential nutrients. The seafood provides a good source of omega-3 fatty acids, while the vegetables and herbs offer a wide range of vitamins and minerals. It’s a guilt-free meal that you can enjoy anytime.

To make this fantastic dish at home, you will need the following ingredients:

• 8 oz rice noodles
• 1/2 lb mixed seafood (shrimp, squid, mussels, etc.)
• 1 cucumber, julienned
• 1 carrot, julienned
• 1 cup bean sprouts
• Fresh mint leaves
• Fresh cilantro
• 1/4 cup fish sauce
• 2 tbsp sugar
• 2 cloves garlic, minced
• 2 tbsp lime juice
• Chili peppers (optional)
• Crushed peanuts (optional)

Here’s how you can prepare this delicious Bun Seafood Veg Fresh:

1. Cook the rice noodles according to package instructions. Drain and rinse with cold water.
2. In a large bowl, combine the cooked noodles with the mixed seafood, cucumber, carrot, bean sprouts, mint leaves, and cilantro.
3. In a small bowl, whisk together the fish sauce, sugar, garlic, and lime juice. Adjust the seasoning to your taste.
4. Pour the dressing over the noodle salad and toss gently to coat everything evenly.
5. Serve the Bun Seafood Veg Fresh garnished with chili peppers and crushed peanuts, if desired.

This Rice Noodle Salad with Mixed Seafood, Veggies & Fresh Herbs is a feast for the senses. It’s light, flavorful, and satisfying, making it the perfect dish for any occasion. Whether you are hosting a summer barbecue or simply looking for a healthy meal to enjoy at home, this salad is sure to impress. Give it a try today and treat your taste buds to something truly special!