Rice Paper Rolls with Mixed Vegetables: Light Goi Cuon Chay

Looking for a refreshing and healthy meal option? Try our delicious Rice Paper Rolls with Mixed Vegetables, also known as Light Goi Cuon Chay. This Vietnamese dish is a perfect combination of fresh vegetables, herbs, and rice noodles wrapped in rice paper. Its light and crisp texture makes it a popular choice for a light lunch or appetizer.

At first glance, Rice Paper Rolls may seem intimidating to make, but they are actually quite simple and fun to assemble. Plus, you can customize them with your favorite fillings and dipping sauces. Let’s dive into how to make these delectable rolls at home!

Ingredients:

• 6-8 round rice paper wrappers
• 1 cup cooked rice noodles
• 1 cup mixed vegetables (carrots, cucumbers, bell peppers, lettuce, etc.)
• Fresh herbs (mint, cilantro, basil)
• Protein of choice (tofu, shrimp, chicken, etc.)
• Dipping sauce (peanut sauce, hoisin sauce, fish sauce)

Instructions:

1. Prepare all your ingredients by cutting the vegetables into thin strips, cooking the rice noodles according to package instructions, and getting your herbs and protein ready.
2. Fill a shallow dish with warm water. Dip one rice paper wrapper into the water for a few seconds until it softens. Place it on a clean surface.
3. In the center of the rice paper, layer a small amount of rice noodles, mixed vegetables, herbs, and your protein of choice.
4. Fold the sides of the rice paper over the filling, then roll up from the bottom to enclose everything tightly. Repeat with the remaining ingredients.
5. Serve the Rice Paper Rolls with your favorite dipping sauce and enjoy the fresh and light flavors!

Benefits of Rice Paper Rolls:

• Low in calories and fat
• Packed with vitamins and minerals
• Gluten-free and vegan-friendly
• Great for a quick and easy meal
• Perfect for a light and refreshing snack

Whether you are looking for a healthy lunch option or a flavorful appetizer to impress your guests, Rice Paper Rolls with Mixed Vegetables are a fantastic choice. Get creative with your fillings and enjoy the light and fresh taste of this Vietnamese classic!