Thai Red Curry with Tofu and Vegetables: A Hearty Vegan Dish

Looking for a delicious and comforting vegan meal that will warm you up from the inside out? Look no further than this flavorful Thai Red Curry with Tofu and Vegetables. Packed full of spices, creamy coconut milk, and a rainbow of colorful veggies, this dish is sure to satisfy your taste buds and leave you feeling nourished and satisfied.

Traditionally made with meat or fish, Thai red curry is easily adaptable to a plant-based diet by swapping in tofu as the protein source. Tofu absorbs the bold flavors of the curry sauce, making it a delicious and satisfying alternative to meat.

Not only is this dish delicious, but it’s also incredibly easy to make. With just a handful of simple ingredients and less than 30 minutes of active cooking time, you can have a wholesome and flavorful meal on the table in no time.

Ingredients:

• 1 block of firm tofu, pressed and cubed
• 1 tablespoon of coconut oil
• 1 onion, diced
• 3 cloves of garlic, minced
• 1 red bell pepper, sliced
• 1 zucchini, sliced
• 1 carrot, sliced
• 1 can of coconut milk
• 3 tablespoons of Thai red curry paste
• 1 tablespoon of soy sauce
• 1 tablespoon of maple syrup
• Salt and pepper to taste
• Fresh basil or cilantro for garnish

**Instructions:**

1. In a large skillet or wok, heat the coconut oil over medium heat. Add the diced onion and garlic and sauté until fragrant, about 2-3 minutes.
2. Add the cubed tofu to the skillet and cook until lightly browned on all sides, about 5-7 minutes.
3. Add the sliced bell pepper, zucchini, and carrot to the skillet and cook for another 5 minutes, until the vegetables are tender-crisp.
4. Stir in the red curry paste, coconut milk, soy sauce, and maple syrup. Bring the mixture to a simmer and let cook for another 5-10 minutes, allowing the flavors to meld together.
5. Season with salt and pepper to taste.
6. Serve the Thai red curry over cooked rice or noodles, garnished with fresh basil or cilantro.

This Thai Red Curry with Tofu and Vegetables is the perfect meal for busy weeknights when you want something quick and delicious. It’s also a great dish to meal prep ahead of time, as the flavors only get better as they sit and meld together. Give it a try and see for yourself just how tasty and satisfying a vegan meal can be!