Thai Vermicelli Salad: Fresh, Zesty and Nutritious

Are you looking for a delicious and healthy salad recipe to spice up your mealtime? Look no further than Thai Vermicelli Salad! This vibrant and refreshing dish is bursting with flavors and textures that will tantalize your taste buds. Not only is it a feast for the senses, but it is also packed with nutritious ingredients that will leave you feeling satisfied and energized.

Thai Vermicelli Salad, also known as Yum Woon Sen, is a popular Thai dish that features glass noodles, also known as vermicelli noodles, as the star ingredient. These thin and delicate noodles are made from mung bean starch and are incredibly versatile, making them the perfect base for this salad.

Ingredients:

• 1 package of vermicelli noodles
• 1 carrot, julienned
• 1 cucumber, thinly sliced
• 1 red bell pepper, thinly sliced
• 1/2 cup of cherry tomatoes, halved
• 1/4 cup of fresh cilantro, chopped
• 1/4 cup of fresh mint, chopped
• 1/4 cup of peanuts, chopped

Dressing:

• 3 tablespoons of fish sauce
• 3 tablespoons of lime juice
• 1 tablespoon of sugar
• 1 clove of garlic, minced
• 1 Thai chili, thinly sliced (optional)

Instructions:

1. Cook the vermicelli noodles according to the package instructions. Drain and rinse with cold water, then set aside.
2. In a large mixing bowl, combine the julienned carrot, sliced cucumber, red bell pepper, cherry tomatoes, cilantro, and mint.
3. Add the cooked vermicelli noodles to the bowl and toss everything together.
4. In a separate small bowl, whisk together the fish sauce, lime juice, sugar, garlic, and Thai chili to make the dressing.
5. Pour the dressing over the salad and toss until everything is well coated.
6. Garnish the salad with chopped peanuts for an added crunch.
7. Serve the Thai Vermicelli Salad chilled and enjoy the fresh, zesty, and nutritious flavors!

Benefits of Thai Vermicelli Salad:

This Thai Vermicelli Salad is not only delicious but also incredibly nutritious. The colorful array of vegetables provides a wide range of vitamins, minerals, and antioxidants that are essential for a healthy diet. The vermicelli noodles are a gluten-free alternative to traditional wheat noodles, making this dish suitable for those with dietary restrictions.

The dressing, made with fish sauce, lime juice, and fresh herbs, adds a burst of tangy and savory flavors that complement the sweetness of the vegetables. The added protein from the peanuts makes this salad a well-rounded and satisfying meal that will keep you full and energized.

Whether you’re looking for a light and refreshing meal or a healthy side dish to accompany your main course, Thai Vermicelli Salad is the perfect choice. It’s easy to make, bursting with fresh and zesty flavors, and packed with nutrients that will nourish your body and soul.

Try this vibrant and nutritious Thai Vermicelli Salad today and enjoy a taste of Thailand in every bite!