Looking for a delicious and nutritious vegetarian meal? Try our authentic stir-fried tofu with bell peppers recipe! This colorful and healthy dish is a feast for the eyes and the taste buds. Tofu, a versatile and protein-rich ingredient, pairs perfectly with vibrant bell peppers in this simple yet flavorful stir-fry.
Ingredients:
- 1 block of firm tofu
- 2 bell peppers (red, yellow, or green)
- 1 onion
- 2 cloves of garlic
- 1 tablespoon of soy sauce
- 1 tablespoon of sesame oil
- 1 teaspoon of ginger
- Salt and pepper to taste
- Optional: chili flakes for heat
Instructions:
- Prep the tofu by pressing out excess water and cutting it into bite-sized cubes.
- Chop the bell peppers, onion, and garlic into thin slices.
- Heat sesame oil in a pan and add the tofu cubes. Cook until golden brown on all sides.
- Remove the tofu from the pan and set aside. In the same pan, sauté the garlic, onion, and bell peppers until tender.
- Add the tofu back to the pan and season with soy sauce, ginger, salt, and pepper. Stir well to combine.
- If desired, add chili flakes for a spicy kick.
- Serve hot and enjoy your colorful and healthy stir-fried tofu with bell peppers!
Whether you’re a tofu lover or looking to incorporate more plant-based meals into your diet, this authentic stir-fry is sure to please. The combination of tender tofu, crunchy bell peppers, and aromatic seasonings creates a dish that is both satisfying and nutritious. Plus, the vibrant colors make it a feast for the eyes as well!
Try this recipe for lunch or dinner, and impress your friends and family with your culinary skills. They won’t believe that such a simple dish can be so delicious. So go ahead, grab your ingredients, and get cooking! Authentic stir-fried tofu with bell peppers awaits you.